East Tennessee Cheer and Gymnastics - Kingsport Gymnastics and Johnson City Gymnastics
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TEAM GYMNASTICS



Does Your Child Have Aspirations of Being an Olympic Gymnast?

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With over 75 competitive gymnasts comprising our pre-team and team programs, we are by far the largest and most successful program in the Tri-Cities. Over the last 18 competitive seasons, we have brought home numerous first place team awards, as well as thousands of individual podium placements.
We are proud to have had gymnasts represent us at the National level, as well as athletes go on to compete at the collegiate level. Our program also includes International Champions, both individually and as a team, at the 2015 Bahamas, 2017 Manhattan Classic, and 2013 and 2018 Presidential Classics.

​Our competitive athletes train anywhere from 3 hours up to 20 hours a week, depending on the level at which they are competing. They exhibit the most extreme work ethic and dedication day in and day out. When joining our competitive team, you will not only learn the intricate details of gymnastics, but you will also gain the best friends and family you could ask for. Our athletes often spend more time with their teammates and coaches, training in the gym. This type of comradery is exactly what we love about our students. Team bonding is key for this sport, due to the fact that each athlete is not only competing individually but also as a team.

While our program is extremely successful, we try to instill in our athletes that winning is not the most important aspect. Every athlete competes to win, and we love that our gymnasts have that drive and motivation, but at the end of the day learning, growing, and trying their best are always what is most important to us. For more information on how to join our competitive team, please click the link below!

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Our Class Competitive Program, or Pre-team, is designed for those athletes mastering their skills at a quicker pace. Each coach is constantly evaluating their students and will move athletes up if they see fit. We also do yearly evaluations to give each child a chance to show off the skills, to our staff, that they have learned during the year. This is another opportunity for your child to move to our pre-team if they are ready! 

This group of athletes range in age starting around 5 years old and are on the track to move to our competitive team. They practice multiple times a week to perfect their skills and routines for competitions. They work on all four competitive events and participate in 3-4 competitions each season.
CCP - Pre-team
Our Xcel Bronze team is our entry level for team gymnastics. These girls are just starting their competitive careers and working hard to learn our foundation that will take them through to our higher levels.

They participate in roughly 6-8 competitions during their season including the TN State competition to round off the year.
Xcel Bronze
Our Xcel Silver team's skills build from the foundation they learned on our Bronze team. These girls usually have at least one year of competition experience. They progress from basic skills to slightly harder. They are also working on learning to perform and show off more!

Like our Broze Team, the Silver team participates in 6-8 competitions including TN State. At this level they do have the chance to qualify for the Regional competition which includes gymnasts from 8 states (Alabama, Florida, Georgia, Louisiana, Mississippi, North Carolina, South Carolina, and Tennessee).
Xcel Silver
The Xcel Gold program is no longer a beginner competitive level. These gymnasts are training 3-4 times a week on perfecting their skills. The routines for these gymnasts become a little longer and are more challenging. 

These gymnasts participate in 7-9 competitions during their season. They too have the opportunity to qualify at the TN State Competition to go on to the Regional Competition.
Xcel Gold
Excel Platinum is an added level of dedication and commitment. The skills continue to get harder and these girls focus and determination really start to show. These girls train 4-5 days a week and use the foundation they were taught at a young age to master more advanced sills. 

They also compete at 7-9 competitions during their season. These girls work hard to be successful at the TN State Competition and to be able to earn a spot at the Regional Competition to round off their season.
Xcel Platinum
Our Optional level gymnasts start at Level 7. Most of the girls are training 20 hours a week on top of school and family time. They are extremely dedicated to the sport of Gymnastics - our gym has become their home away from home! They train hard and love the friendships they have formed from being in the gym day in and day out. 

Most of these girls participate in 8-9 competitions, peeking at TN State and hopefully their Regional Competition. These girls give their blood, sweat, and tears to perfect their routines and be the best they can be!
Optionals

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East Tennessee Cheer & Gymnastics - Kingsport
1033 Wilcox Court
Kingsport, TN 37660

[email protected]
​​423-230-1400


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Hours

Monday-Friday: 3:30 - 8:00PM

Saturday: 9:30 - 12:00PM

Copyright © 2022 East TN Cheer & Gymnastics
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  • Home
  • About Us
  • Gym Info
    • Staff
    • Gym News
    • Corporate Sponsorships
    • Open Gym
    • Birthday Parties
  • Programs
    • Preschool Gymnastics
    • Recreational Gymnastics
    • Team Gymnastics
    • Tumbling
    • Recreational Cheer
    • All Star Cheer
    • Urban Ninja
  • NBCI-Meet Nightmare Before CHristmas Invitational
  • REQUEST INFORMATION
  • Forms